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Trader Joe’s Gnocchi Sheet Pan Dinner Delight

by on March 6, 2025

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If you’re a fan of quick, delicious meals, you’ll love this Trader Joe’s Gnocchi Sheet Pan Dinner Delight! This easy recipe combines Trader Joe’s cauliflower gnocchi with fresh vegetables and tasty seasonings, all roasted to perfection on one pan. Perfect for busy evenings, it’s both healthy and satisfying. Ready to create a meal that everyone will enjoy? Let’s dive into the simple steps and tips for making this delightful dish!

- 1 package (16 oz) Trader Joe's Cauliflower Gnocchi - 1 bell pepper, diced (any color) - 1 zucchini, sliced - 1 red onion, chopped - 1 cup cherry tomatoes, halved - 2 cups fresh spinach To start, you need the star of the dish: the cauliflower gnocchi. This gnocchi is soft and cooks quickly. Next, grab a bell pepper. Any color works, but red or yellow adds sweetness. The zucchini offers a nice crunch, while the red onion brings flavor and color. Cherry tomatoes add juiciness, and fresh spinach gives a pop of green. - 3 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon Italian seasoning - Salt and pepper to taste For seasoning, olive oil is key. It helps the veggies roast well. Garlic powder adds depth, while Italian seasoning gives that classic flavor. Don’t forget salt and pepper; they enhance all the tastes in the dish. - Fresh basil leaves - Grated Parmesan cheese For a finishing touch, fresh basil leaves add a burst of flavor. If you like cheese, sprinkle on some grated Parmesan. It melts beautifully and adds richness to each bite. {{ingredient_image_1}} 1. Preheat your oven to 425°F (220°C). This helps the gnocchi cook fast and get golden. 2. In a large bowl, combine 16 oz of Trader Joe's cauliflower gnocchi, diced bell pepper, sliced zucchini, chopped red onion, and halved cherry tomatoes. Mix these together well. 3. Drizzle 3 tablespoons of olive oil over your mix. Sprinkle 1 teaspoon of garlic powder, 1 teaspoon of Italian seasoning, and add salt and pepper to taste. 1. Toss everything together until each piece is coated with oil and spices. This makes sure all flavors blend well. 2. Spread the mixture in a single layer on a large sheet pan. This allows for even cooking. 3. Roast in the oven for about 25-30 minutes. Stir halfway through to keep it cooking evenly. Look for tender veggies and golden gnocchi. 4. In the last five minutes, add 2 cups of fresh spinach to the pan. Toss it lightly with the other ingredients. 1. Once done, remove the sheet pan from the oven. Let it cool slightly before serving. 2. Garnish with fresh basil leaves and sprinkle with grated Parmesan cheese if you like. This adds a nice touch to the dish. To get golden-brown gnocchi, keep a few things in mind. First, make sure you spread the gnocchi and veggies in a single layer on the pan. This helps them roast evenly. When you stir the mix halfway through cooking, be gentle. This way, you won’t break the gnocchi and can keep them nice and plump. To kick up the flavor, think about adding spices like paprika or smoked paprika. Fresh herbs like thyme or rosemary also work great. If you want to change the cheese, try feta or goat cheese instead of Parmesan. These add a nice tangy flavor. For a complete meal, pair your sheet pan dinner with protein options like grilled chicken or shrimp. If you want something light, a simple salad with mixed greens and balsamic dressing works well. You can also serve it with crusty bread to soak up any leftover juices. Pro Tips Use Frozen Gnocchi: Frozen cauliflower gnocchi works great for this recipe as it holds its shape during roasting and adds a delightful texture. Mix and Match Vegetables: Feel free to substitute any of the vegetables with your favorites or seasonal options for a personal touch. Don't Overcrowd the Pan: Ensure your vegetables and gnocchi are in a single layer on the sheet pan to promote even roasting and prevent steaming. Add a Protein: For a heartier meal, consider adding cooked chicken, shrimp, or chickpeas to the mix before roasting. {{image_2}} If you want to change the dish, there are great options. For the gnocchi, try using sweet potato gnocchi. It adds a nice flavor and sweetness. You can also find regular potato gnocchi if you prefer. When it comes to veggies, feel free to swap out what you have. Broccoli or asparagus works well. You can even use seasonal squash in the fall. Just remember to keep the colors bright for a fun look! Want to make it vegetarian? You're in luck! The recipe is already meat-free. If you want it vegan, skip the cheese or use a vegan version. You can add nuts for extra protein too. For gluten-free options, go for gluten-free gnocchi. They are available in many stores now. Just check the label to be sure. To change up the taste, consider adding different sauces. A pesto drizzle can bring a fresh twist. If you like heat, add red pepper flakes or hot sauce. You might enjoy adding cheese like feta or goat cheese. If you love herbs, fresh dill or parsley can brighten the dish. Keep it fun and experiment with flavors you love! To keep your leftovers fresh, use airtight containers. Glass containers work great. Store the dish in the fridge. It stays fresh for up to three days. If you want to keep it longer, consider freezing. To reheat in the oven, place the leftovers on a baking sheet. Preheat the oven to 350°F (175°C). Heat for about 15-20 minutes. If you prefer the microwave, use a microwave-safe bowl. Heat in 30-second intervals until warm. To freeze the dish, first let it cool completely. Then, place it in a freezer-safe container. Make sure to leave some space for expansion. It can last for up to two months in the freezer. To defrost, move it to the fridge overnight. Reheat as mentioned above for best results. To make Trader Joe's gnocchi crispy, roast them at a high temperature. Set your oven to 425°F (220°C). Spread the gnocchi and veggies in a single layer on the sheet pan. Stir them halfway through cooking. This helps them brown evenly. You can also try these tips: - Use enough olive oil to coat everything. - Don’t overcrowd the pan; give them space. - Roast until golden brown for that perfect crispiness. Yes, you can use frozen vegetables! They save time and are very convenient. Just make sure to thaw and drain them before adding to the gnocchi. This helps avoid excess moisture. You may need to adjust the cooking time. Check if they are tender and well-cooked. Cauliflower gnocchi is versatile and pairs well with many flavors. Try adding: - Fresh herbs like parsley or thyme. - Spices like red pepper flakes for heat. - Different cheeses like feta or goat cheese for creaminess. These additions can enhance the dish and bring new tastes. This recipe yields about four servings. It’s perfect for a small family or a gathering of friends. If you need to serve more, consider doubling the recipe. You can easily scale it up! Yes, you can prepare this meal ahead of time. Chop the veggies and mix everything in the bowl. Store it in the fridge until ready to cook. Just remember to add the spinach right before roasting. This keeps it fresh and vibrant! This recipe combines delicious Trader Joe's cauliflower gnocchi with fresh veggies and simple seasonings. The step-by-step guide helps you create a tasty dish that everyone will love. Remember to play with flavors and veggie swaps to make it your own. Store leftovers properly to enjoy them later. With these tips and variations, you can enjoy this meal any night of the week. Create it, share it, and savor every bite!

Why I Love This Recipe

  1. Quick and Easy: This recipe takes only 40 minutes from start to finish, making it perfect for busy weeknights.
  2. Colorful and Nutritious: The variety of vegetables adds vibrant colors and essential nutrients to your meal.
  3. Flavor Packed: With garlic powder, Italian seasoning, and fresh basil, this dish is bursting with flavor.
  4. Customizable: You can easily swap in your favorite vegetables or add proteins to make it your own!

Ingredients

Main Ingredients

– 1 package (16 oz) Trader Joe’s Cauliflower Gnocchi

– 1 bell pepper, diced (any color)

– 1 zucchini, sliced

– 1 red onion, chopped

– 1 cup cherry tomatoes, halved

– 2 cups fresh spinach

To start, you need the star of the dish: the cauliflower gnocchi. This gnocchi is soft and cooks quickly. Next, grab a bell pepper. Any color works, but red or yellow adds sweetness. The zucchini offers a nice crunch, while the red onion brings flavor and color. Cherry tomatoes add juiciness, and fresh spinach gives a pop of green.

Seasonings and Oils

– 3 tablespoons olive oil

– 1 teaspoon garlic powder

– 1 teaspoon Italian seasoning

– Salt and pepper to taste

For seasoning, olive oil is key. It helps the veggies roast well. Garlic powder adds depth, while Italian seasoning gives that classic flavor. Don’t forget salt and pepper; they enhance all the tastes in the dish.

Optional Garnishes

– Fresh basil leaves

– Grated Parmesan cheese

For a finishing touch, fresh basil leaves add a burst of flavor. If you like cheese, sprinkle on some grated Parmesan. It melts beautifully and adds richness to each bite.

Step-by-Step Instructions

Preparation Steps

1. Preheat your oven to 425°F (220°C). This helps the gnocchi cook fast and get golden.

2. In a large bowl, combine 16 oz of Trader Joe’s cauliflower gnocchi, diced bell pepper, sliced zucchini, chopped red onion, and halved cherry tomatoes. Mix these together well.

3. Drizzle 3 tablespoons of olive oil over your mix. Sprinkle 1 teaspoon of garlic powder, 1 teaspoon of Italian seasoning, and add salt and pepper to taste.

Cooking Steps

1. Toss everything together until each piece is coated with oil and spices. This makes sure all flavors blend well.

2. Spread the mixture in a single layer on a large sheet pan. This allows for even cooking.

3. Roast in the oven for about 25-30 minutes. Stir halfway through to keep it cooking evenly. Look for tender veggies and golden gnocchi.

4. In the last five minutes, add 2 cups of fresh spinach to the pan. Toss it lightly with the other ingredients.

Serving Suggestions

1. Once done, remove the sheet pan from the oven. Let it cool slightly before serving.

2. Garnish with fresh basil leaves and sprinkle with grated Parmesan cheese if you like. This adds a nice touch to the dish.

Tips & Tricks

Perfecting the Roast

To get golden-brown gnocchi, keep a few things in mind. First, make sure you spread the gnocchi and veggies in a single layer on the pan. This helps them roast evenly. When you stir the mix halfway through cooking, be gentle. This way, you won’t break the gnocchi and can keep them nice and plump.

Flavor Enhancements

To kick up the flavor, think about adding spices like paprika or smoked paprika. Fresh herbs like thyme or rosemary also work great. If you want to change the cheese, try feta or goat cheese instead of Parmesan. These add a nice tangy flavor.

Serving Ideas

For a complete meal, pair your sheet pan dinner with protein options like grilled chicken or shrimp. If you want something light, a simple salad with mixed greens and balsamic dressing works well. You can also serve it with crusty bread to soak up any leftover juices.

Pro Tips

  1. Use Frozen Gnocchi: Frozen cauliflower gnocchi works great for this recipe as it holds its shape during roasting and adds a delightful texture.
  2. Mix and Match Vegetables: Feel free to substitute any of the vegetables with your favorites or seasonal options for a personal touch.
  3. Don’t Overcrowd the Pan: Ensure your vegetables and gnocchi are in a single layer on the sheet pan to promote even roasting and prevent steaming.
  4. Add a Protein: For a heartier meal, consider adding cooked chicken, shrimp, or chickpeas to the mix before roasting.

Variations

Substitutions

If you want to change the dish, there are great options. For the gnocchi, try using sweet potato gnocchi. It adds a nice flavor and sweetness. You can also find regular potato gnocchi if you prefer.

When it comes to veggies, feel free to swap out what you have. Broccoli or asparagus works well. You can even use seasonal squash in the fall. Just remember to keep the colors bright for a fun look!

Dietary Adjustments

Want to make it vegetarian? You’re in luck! The recipe is already meat-free. If you want it vegan, skip the cheese or use a vegan version. You can add nuts for extra protein too.

For gluten-free options, go for gluten-free gnocchi. They are available in many stores now. Just check the label to be sure.

Flavor Twist Ideas

To change up the taste, consider adding different sauces. A pesto drizzle can bring a fresh twist. If you like heat, add red pepper flakes or hot sauce.

You might enjoy adding cheese like feta or goat cheese. If you love herbs, fresh dill or parsley can brighten the dish. Keep it fun and experiment with flavors you love!

Storage Info

Leftovers Storage

To keep your leftovers fresh, use airtight containers. Glass containers work great. Store the dish in the fridge. It stays fresh for up to three days. If you want to keep it longer, consider freezing.

Reheating Instructions

To reheat in the oven, place the leftovers on a baking sheet. Preheat the oven to 350°F (175°C). Heat for about 15-20 minutes. If you prefer the microwave, use a microwave-safe bowl. Heat in 30-second intervals until warm.

Freezing Guidance

To freeze the dish, first let it cool completely. Then, place it in a freezer-safe container. Make sure to leave some space for expansion. It can last for up to two months in the freezer. To defrost, move it to the fridge overnight. Reheat as mentioned above for best results.

FAQs

How do I make Trader Joe’s gnocchi crispy?

To make Trader Joe’s gnocchi crispy, roast them at a high temperature. Set your oven to 425°F (220°C). Spread the gnocchi and veggies in a single layer on the sheet pan. Stir them halfway through cooking. This helps them brown evenly.

You can also try these tips:

– Use enough olive oil to coat everything.

– Don’t overcrowd the pan; give them space.

– Roast until golden brown for that perfect crispiness.

Can I use frozen vegetables in this recipe?

Yes, you can use frozen vegetables! They save time and are very convenient. Just make sure to thaw and drain them before adding to the gnocchi. This helps avoid excess moisture. You may need to adjust the cooking time. Check if they are tender and well-cooked.

What other flavors pair well with cauliflower gnocchi?

Cauliflower gnocchi is versatile and pairs well with many flavors. Try adding:

– Fresh herbs like parsley or thyme.

– Spices like red pepper flakes for heat.

– Different cheeses like feta or goat cheese for creaminess.

These additions can enhance the dish and bring new tastes.

How many servings does this recipe yield?

This recipe yields about four servings. It’s perfect for a small family or a gathering of friends. If you need to serve more, consider doubling the recipe. You can easily scale it up!

Is it possible to prepare this meal ahead of time?

Yes, you can prepare this meal ahead of time. Chop the veggies and mix everything in the bowl. Store it in the fridge until ready to cook. Just remember to add the spinach right before roasting. This keeps it fresh and vibrant!

This recipe combines delicious Trader Joe’s cauliflower gnocchi with fresh veggies and simple seasonings. The step-by-step guide helps you create a tasty dish that everyone will love. Remember to play with flavors and veggie swaps to make it your own. Store leftovers properly to enjoy them later. With these tips and variations, you can enjoy this meal any night of the week. Create it, share it, and savor every bit

- 1 package (16 oz) Trader Joe's Cauliflower Gnocchi - 1 bell pepper, diced (any color) - 1 zucchini, sliced - 1 red onion, chopped - 1 cup cherry tomatoes, halved - 2 cups fresh spinach To start, you need the star of the dish: the cauliflower gnocchi. This gnocchi is soft and cooks quickly. Next, grab a bell pepper. Any color works, but red or yellow adds sweetness. The zucchini offers a nice crunch, while the red onion brings flavor and color. Cherry tomatoes add juiciness, and fresh spinach gives a pop of green. - 3 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon Italian seasoning - Salt and pepper to taste For seasoning, olive oil is key. It helps the veggies roast well. Garlic powder adds depth, while Italian seasoning gives that classic flavor. Don’t forget salt and pepper; they enhance all the tastes in the dish. - Fresh basil leaves - Grated Parmesan cheese For a finishing touch, fresh basil leaves add a burst of flavor. If you like cheese, sprinkle on some grated Parmesan. It melts beautifully and adds richness to each bite. {{ingredient_image_1}} 1. Preheat your oven to 425°F (220°C). This helps the gnocchi cook fast and get golden. 2. In a large bowl, combine 16 oz of Trader Joe's cauliflower gnocchi, diced bell pepper, sliced zucchini, chopped red onion, and halved cherry tomatoes. Mix these together well. 3. Drizzle 3 tablespoons of olive oil over your mix. Sprinkle 1 teaspoon of garlic powder, 1 teaspoon of Italian seasoning, and add salt and pepper to taste. 1. Toss everything together until each piece is coated with oil and spices. This makes sure all flavors blend well. 2. Spread the mixture in a single layer on a large sheet pan. This allows for even cooking. 3. Roast in the oven for about 25-30 minutes. Stir halfway through to keep it cooking evenly. Look for tender veggies and golden gnocchi. 4. In the last five minutes, add 2 cups of fresh spinach to the pan. Toss it lightly with the other ingredients. 1. Once done, remove the sheet pan from the oven. Let it cool slightly before serving. 2. Garnish with fresh basil leaves and sprinkle with grated Parmesan cheese if you like. This adds a nice touch to the dish. To get golden-brown gnocchi, keep a few things in mind. First, make sure you spread the gnocchi and veggies in a single layer on the pan. This helps them roast evenly. When you stir the mix halfway through cooking, be gentle. This way, you won’t break the gnocchi and can keep them nice and plump. To kick up the flavor, think about adding spices like paprika or smoked paprika. Fresh herbs like thyme or rosemary also work great. If you want to change the cheese, try feta or goat cheese instead of Parmesan. These add a nice tangy flavor. For a complete meal, pair your sheet pan dinner with protein options like grilled chicken or shrimp. If you want something light, a simple salad with mixed greens and balsamic dressing works well. You can also serve it with crusty bread to soak up any leftover juices. Pro Tips Use Frozen Gnocchi: Frozen cauliflower gnocchi works great for this recipe as it holds its shape during roasting and adds a delightful texture. Mix and Match Vegetables: Feel free to substitute any of the vegetables with your favorites or seasonal options for a personal touch. Don't Overcrowd the Pan: Ensure your vegetables and gnocchi are in a single layer on the sheet pan to promote even roasting and prevent steaming. Add a Protein: For a heartier meal, consider adding cooked chicken, shrimp, or chickpeas to the mix before roasting. {{image_2}} If you want to change the dish, there are great options. For the gnocchi, try using sweet potato gnocchi. It adds a nice flavor and sweetness. You can also find regular potato gnocchi if you prefer. When it comes to veggies, feel free to swap out what you have. Broccoli or asparagus works well. You can even use seasonal squash in the fall. Just remember to keep the colors bright for a fun look! Want to make it vegetarian? You're in luck! The recipe is already meat-free. If you want it vegan, skip the cheese or use a vegan version. You can add nuts for extra protein too. For gluten-free options, go for gluten-free gnocchi. They are available in many stores now. Just check the label to be sure. To change up the taste, consider adding different sauces. A pesto drizzle can bring a fresh twist. If you like heat, add red pepper flakes or hot sauce. You might enjoy adding cheese like feta or goat cheese. If you love herbs, fresh dill or parsley can brighten the dish. Keep it fun and experiment with flavors you love! To keep your leftovers fresh, use airtight containers. Glass containers work great. Store the dish in the fridge. It stays fresh for up to three days. If you want to keep it longer, consider freezing. To reheat in the oven, place the leftovers on a baking sheet. Preheat the oven to 350°F (175°C). Heat for about 15-20 minutes. If you prefer the microwave, use a microwave-safe bowl. Heat in 30-second intervals until warm. To freeze the dish, first let it cool completely. Then, place it in a freezer-safe container. Make sure to leave some space for expansion. It can last for up to two months in the freezer. To defrost, move it to the fridge overnight. Reheat as mentioned above for best results. To make Trader Joe's gnocchi crispy, roast them at a high temperature. Set your oven to 425°F (220°C). Spread the gnocchi and veggies in a single layer on the sheet pan. Stir them halfway through cooking. This helps them brown evenly. You can also try these tips: - Use enough olive oil to coat everything. - Don’t overcrowd the pan; give them space. - Roast until golden brown for that perfect crispiness. Yes, you can use frozen vegetables! They save time and are very convenient. Just make sure to thaw and drain them before adding to the gnocchi. This helps avoid excess moisture. You may need to adjust the cooking time. Check if they are tender and well-cooked. Cauliflower gnocchi is versatile and pairs well with many flavors. Try adding: - Fresh herbs like parsley or thyme. - Spices like red pepper flakes for heat. - Different cheeses like feta or goat cheese for creaminess. These additions can enhance the dish and bring new tastes. This recipe yields about four servings. It’s perfect for a small family or a gathering of friends. If you need to serve more, consider doubling the recipe. You can easily scale it up! Yes, you can prepare this meal ahead of time. Chop the veggies and mix everything in the bowl. Store it in the fridge until ready to cook. Just remember to add the spinach right before roasting. This keeps it fresh and vibrant! This recipe combines delicious Trader Joe's cauliflower gnocchi with fresh veggies and simple seasonings. The step-by-step guide helps you create a tasty dish that everyone will love. Remember to play with flavors and veggie swaps to make it your own. Store leftovers properly to enjoy them later. With these tips and variations, you can enjoy this meal any night of the week. Create it, share it, and savor every bite!

Gnocchi Veggie Delight

A delicious and healthy roasted vegetable dish featuring cauliflower gnocchi.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories 250 kcal

Ingredients
  

  • 16 oz Trader Joe's Cauliflower Gnocchi
  • 1 whole bell pepper, diced (any color)
  • 1 whole zucchini, sliced
  • 1 whole red onion, chopped
  • 1 cup cherry tomatoes, halved
  • 2 cups fresh spinach
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • to taste Salt and pepper
  • optional Fresh basil leaves for garnish
  • optional Grated Parmesan cheese

Instructions
 

  • Preheat your oven to 425°F (220°C).
  • In a large mixing bowl, combine the cauliflower gnocchi, diced bell pepper, zucchini slices, chopped red onion, and cherry tomato halves.
  • Drizzle the olive oil over the vegetables and gnocchi. Sprinkle garlic powder, Italian seasoning, salt, and pepper over the mix.
  • Toss everything together until all the ingredients are evenly coated with oil and seasonings.
  • Spread the mixture in a single layer on a large sheet pan.
  • Roast in the preheated oven for about 25-30 minutes or until the vegetables are tender and the gnocchi is golden brown, stirring halfway through for even cooking.
  • In the last five minutes of roasting, add the fresh spinach to the sheet pan and toss everything together lightly.
  • Remove from the oven and let it cool slightly before serving.
  • Garnish with fresh basil leaves and sprinkle with grated Parmesan cheese if desired.

Notes

Garnish with fresh basil and Parmesan cheese for added flavor.
Keyword gnocchi, roasted vegetables, vegetarian

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