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To make Honey BBQ Chicken Rice, gather these key ingredients: - 2 cups long-grain rice, rinsed - 1 lb chicken thighs, boneless and skinless, cut into bite-sized pieces - 1 cup BBQ sauce (homemade or store-bought) - 1/4 cup honey - 1 onion, diced - 2 cloves garlic, minced - 2 cups chicken broth - 1 cup bell peppers, chopped (mix of colors for vibrancy) - 1 teaspoon smoked paprika - 1/2 teaspoon black pepper - 2 tablespoons olive oil - Salt to taste - Chopped green onions and sesame seeds for garnish You can swap some ingredients if needed. - Instead of chicken thighs, use chicken breast for a leaner option. - Maple syrup works well in place of honey for a different sweet touch. - Any type of rice can work, but long-grain gives the best texture. - If you don't have BBQ sauce, try teriyaki sauce for a unique flavor. - Use vegetable broth if you want a vegetarian version. Choose fresh ingredients for the best taste. - Look for chicken thighs that are pink and firm, with no odor. - Select bright bell peppers without any blemishes or soft spots. - Check the BBQ sauce label for quality ingredients; less sugar is better. - When buying honey, go for raw or organic for a richer flavor. - Fresh garlic and onions should feel firm and have strong scents. {{ingredient_image_1}} To start, heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 1 pound of cut chicken thighs. Season the chicken with salt, black pepper, and smoked paprika. Cook the chicken for about 6 to 8 minutes. It should be browned and cooked through. Once done, remove the chicken and set it aside. This step builds a great flavor base for the dish. In the same pan, add 1 diced onion. Cook it for about 3 minutes until it turns translucent. Then, add 2 minced garlic cloves. Stir them for 1 more minute. Be careful not to let the garlic burn. This adds a lovely depth to your dish and enhances the overall aroma. Now, return the chicken to the pan. Pour in 2 cups of rinsed long-grain rice. Stir to coat it with the oil and flavors from the chicken and onion. Next, in a bowl, mix 1 cup of BBQ sauce with 1/4 cup of honey. Pour this mixture into the pan, along with 2 cups of chicken broth. Stir well to make sure the rice is covered in liquid. Add 1 cup of chopped bell peppers for color and crunch. Bring the mix to a gentle boil, then reduce the heat to low. Cover the pan and let it simmer for about 18 to 20 minutes. This will cook the rice and let it absorb all the tasty flavors. After that, remove the pan from heat and let it sit, covered, for another 5 minutes. Finally, fluff the rice with a fork. This makes it light and fluffy, ready to serve! To make perfect rice, always rinse it first. Rinsing removes extra starch, which helps prevent stickiness. Use long-grain rice for a fluffy texture. Measure your liquid well. You want two cups of chicken broth for every cup of rice. This balance helps the rice cook evenly. Keep the lid on while it simmers. This traps steam and keeps moisture in. After cooking, let it sit for five minutes. This resting time allows the rice to firm up and absorb any remaining liquid. For tender chicken, start with boneless, skinless thighs. They stay juicy and cook evenly. Cut the chicken into bite-sized pieces. This helps it cook faster and allows for more flavor. Season the chicken with salt and black pepper before cooking. I use smoked paprika for a hint of smokiness. Sauté the chicken until it’s browned, about six to eight minutes. Don’t overcrowd the pan; this ensures even cooking. If the chicken looks golden, it’s ready. Remember to let it rest before mixing it back in. To boost flavor, I love using fresh herbs like parsley or basil. Just a sprinkle at the end makes the dish pop. You can also try adding a bay leaf while cooking the rice. It gives a subtle earthiness. If you want more heat, add a pinch of cayenne pepper or chili flakes. These spices can really elevate the dish. Lastly, don't forget the garlic! It adds depth and richness. Just sauté it until fragrant, but watch carefully to avoid burning. Pro Tips Use Quality BBQ Sauce: Opt for a BBQ sauce that you enjoy eating on its own, as it will significantly impact the flavor of the dish. Let Rice Rest: Allowing the rice to sit covered for a few minutes after cooking helps in achieving a fluffier texture. Customize Your Veggies: Feel free to mix in other vegetables like corn or zucchini for added flavor and nutrition. Store Leftovers Properly: Keep any leftovers in an airtight container in the fridge for up to 3 days. Reheat thoroughly before serving. {{image_2}} You can easily make this dish vegetarian. Swap out the chicken for hearty tofu. Use firm tofu and press it to remove water. Cut it into bite-sized cubes. Sauté it until golden brown. Add the same spices to keep the flavor strong. Replace chicken broth with vegetable broth for a rich taste. You can also add beans for protein. Black beans or chickpeas work well. If you want to change the protein, feel free to use pork or beef. Cut the meat into small pieces, just like the chicken. Cook them in the same way. Seafood like shrimp is another fun option. Cook shrimp quickly, as they don't take long. Just add them in the last few minutes of cooking. Each protein brings its own taste to the dish. Switching up the sauce can make a big difference. Try teriyaki sauce instead of BBQ for a sweet, salty kick. You can mix in sriracha for heat if you like spice. A honey mustard blend also adds a tangy twist. Experiment with different sauces to find your favorite flavor. Each sauce can change the whole meal, keeping it exciting. To keep your Honey BBQ Chicken Rice fresh, let it cool first. Then, transfer any leftovers to an airtight container. Store in the fridge for up to three days. This way, the flavors stay intact, and the rice remains tasty. When you're ready to enjoy your leftovers, reheat them on the stove. Place the rice in a skillet with a splash of water or chicken broth. Heat over medium-low until warm. Stir occasionally to avoid sticking. You can also use a microwave. Cover the dish and heat for one to two minutes. If you want to save the dish for later, freezing is a great option. Scoop the cooled rice into freezer-safe bags. Remove as much air as possible before sealing. You can freeze this meal for up to three months. When you're ready to eat, thaw it in the fridge overnight before reheating. Yes, you can use brown rice. It will change the cooking time. Brown rice takes longer to cook, about 40-50 minutes. You need to add more liquid, too. Use about 2.5 cups of chicken broth instead of 2 cups. This will help the rice cook well. Just make sure to check it often to avoid burning. Honey BBQ Chicken Rice is a full meal, but you can add sides. Here are some ideas: - Steamed broccoli for a healthy crunch - A fresh garden salad for lightness - Corn on the cob for sweetness - Garlic bread for a tasty touch These sides balance the meal well and add more flavors. To add spice, try these options: - Add 1 teaspoon of red pepper flakes for heat. - Mix in diced jalapeños or green chilies. - Use a spicier BBQ sauce to boost the flavor. Start with small amounts, then taste. You can always add more spice if needed! This blog post covered essential ingredients, step-by-step cooking, and useful tips for making Honey BBQ Chicken Rice. I shared ingredient substitutions and how to pick quality items. You learned cooking techniques for chicken and rice, plus how to add flavor. I also explored variations for vegans or those wanting new sauces. Remember to store leftovers correctly, freeze them, and feel free to experiment with spice levels. Now you can create your own tasty meals with confidence. Enjoy your cooking journey!

Honey BBQ Chicken Rice One-Pan

A delicious one-pan meal featuring chicken thighs, rice, and a sweet BBQ sauce.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4
Calories 450 kcal

Ingredients
  

  • 2 cups long-grain rice, rinsed
  • 1 lb chicken thighs, boneless and skinless, cut into bite-sized pieces
  • 1 cup BBQ sauce (homemade or store-bought)
  • 1 4 cup honey
  • 1 unit onion, diced
  • 2 cloves garlic, minced
  • 2 cups chicken broth
  • 1 cup bell peppers, chopped
  • 1 teaspoon smoked paprika
  • 1 2 teaspoons black pepper
  • 2 tablespoons olive oil
  • to taste unit salt
  • for garnish unit chopped green onions and sesame seeds

Instructions
 

  • In a large skillet or a deep pan, heat the olive oil over medium heat. Add the diced chicken thighs, seasoning them with salt, black pepper, and smoked paprika. Cook until browned and cooked through, about 6-8 minutes. Remove the chicken from the pan and set aside.
  • In the same pan, add the diced onion and cook until translucent, about 3 minutes. Add the minced garlic and cook for an additional 1 minute, stirring frequently to avoid burning.
  • Return the chicken to the pan. Pour in the rice and stir to coat it with the oil and flavors from the chicken and onion.
  • In a bowl, mix the BBQ sauce and honey until well combined. Pour this mixture along with the chicken broth into the pan. Stir well to evenly distribute everything, ensuring the rice is submerged in the liquid.
  • Gently fold in the chopped bell peppers. Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pan with a lid and let it simmer for about 18-20 minutes, or until the rice is cooked and has absorbed all the liquid.
  • Once done, remove from heat and let it sit, covered, for an additional 5 minutes. Fluff the rice with a fork and give it a gentle stir to mix in the chicken and peppers.
  • Serve the Honey BBQ Chicken Rice warm, garnished with chopped green onions and sesame seeds for an added crunch and flavor.

Notes

Feel free to customize the vegetables based on your preference.
Keyword BBQ, chicken, easy, one-pan, rice